Inversion Yoga

What a great yoga studio. Being a novice, I love that there are a number of different styles of yoga to choose from. Some days its nice to have mellow restorative classes, and other days its nice to push myself physically in the more advanced classes. Friendly and professional staff know when to push their students, and when to just guide a mellow practice. I would definitely recommend this studio to visitors and locals alike. Thanks Inversion !

Update - Class wasn’t for me, super overstimulating so I had to leave early but they were super understanding and refunded me for the class. Smoothies and snacks served in the cafe was a nice touch.

Wonderful instructors, great community of yoga students and wide variety of yoga and pilates classes. Everyone at the studio is encouraging, positive and friendly. I've been to over a dozen hot yoga studios across the US and the Inversion community is top notch. If you really want to advance your hot yoga practice take a class with Serese, Kira, Garrett or Betsy.

Stopped by their Sunday soulful class on my trip in Jackson and it was a great class! Challenging but also fun. They also have incredible customer service. Would recommend!

Stopped by this place as I was staying at a place nearby for the weekend and decided to go the next day. They had drop ins available, although expensive, class was great. We took one of the Hot yoga classes in the morning and it felt great. The lady at the front desk was new and she didn’t know how to explain the difference between the classes really well, nor details on how to lock your belongings. They charged us 5 dollars per mat, which I think it’s too high considering the price of the class. They should def have first timers options available. The cafe inside is cute but I ordered a cortado and they didn’t know how to make it.